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Thoughts About Performance and Nourishment for Your Soul

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This is a very lengthy post, however, I hope you’ll consider it a worthy investment of time. As the leader…

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Sometimes, Its About the Bike

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Outside of actually riding a bike, there are a few other awesome things about cycling – (1) getting a new…

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Cycle Folsom Blog Revival

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While doing a “Rescue Me” ride, I happened upon Jason Rogers and we started chatting about the great changes to…

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The resurection of a club blog.

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Cycle Folsom has been around for nearly a decade now. Being an all volunteer organization, the club’s activities, interests, service…

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Spring South Canal Time Trial

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A great group of Cycle Folsom newbies and old dogs showed up to challenge themselves on the 10 mile South…

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Overnight Precipitation Made for Cool Ride

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Steven Paine had posted a “Deer Valley Loop” ride for Saturday, 2/19. The weather forecast was a bit dicey; chance…

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Damp won’t dampen our spirits

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The Peloton group started the morning at Karen’s Bakery with about 17 riders – and 2 more planning to meet…

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And so the Race Season Begins for some CF Members

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The spectrum of cycling talent within Cycle Folsom is pretty broad. Most of our Members range from “inspired cycling enthusiasts”…

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New Combined Group Blog for Cycle Folsom

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In the past, prior to the creation of CycleFolsom’s Meetup.com site, Cycle Folsom maintained separate blogs for the Peloton and…

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Happy New Year 2011

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[Posted by Phil Blay, January 1, 2011] Happy New Year to all the readers of this performance ride blog. Ride updates…

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November 20th ARP-Levee Rd-Roseville

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Saturday 6am…..getting up and checking weather conditions. Wet roads, slight sprinkles and roads seem to be drying. 6:30am, taking in…

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Levi’s King Ridge Gran Fondo

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This past weekend, many folks associated with Cycle Folsom ventured over to Sonoma County to ride in Levi Leipheimer’s back…

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The Ups and Downs of Callison Road and Shirland Tract

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The Peloton had a super ride out to Auburn on Saturday. We started out with an unbelievably crisp morning (in…

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Folsom Lake Rhino Loop

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Ride Stats from my Garmin: 69.7 miles in 5 hours ride time. 7,783 feet of climbing (We cut out Folsom…

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Goal Rides Accomplished!

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“No regular Weekend Rides scheduled by Cycle Folsom leaders” didn’t equate to lying in a hammock sipping lemonade this past…

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W.B. Pond Park Ride Becomes Sticky

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It was a beautiful morning Saturday as we began our ride out to William B. Pond Park and back. There…

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New Cameron Park Loop – looks like a keeper!

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We had a good turn out yesterday for our CycleFolsom Peloton Group Ride considering the wind and the heat. There…

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Getting back to basics brings out new comers.

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This weekend’s ride was intended to give a welcome break to Peloton ride leaders who completed a few major goal…

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Weekend Ride: TOC Stage 1 Finish

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[Posted by Stan Schultz] Phil, Jeff, Kevin, Joel, and Stan met up at Karen’s for a ride down to Sacramento…

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Are You Tougher Than A 6th Grader?

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Well, that’s a tough question to answer when the 6th grader you’re up against is Connor Ellison. On May 8th…

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Yet More Tour de Cure

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Finally got around to adding my post, better late than never I guess The weather for this ride was almost…

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More Tour de Cure

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[contributed by Lisa Haas]Yep, it was a beautifully calm bright spring day– perfect to put my good health to work…

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Tour de Cure Makes for a Good Early-Season Challenge

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Each ride leader who rode in the Tour de Cure will be contributing commentary for this week’s blog: [Contributed by…

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Chili Hill Ride Inspired the Competitive Spirit

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[Written by Phil Blay] You would have loved this route. 51 miles with 3,350 feet of climbing. The turn onto…

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