Yesterday, we completed the 10th and final century ride in the Train for the Tours (TftT) series for 2016.  This one was an out and back from Sly Park to Carson Pass and included more than 10,000′ of climbing, riding at altitudes above 7,500’ for much of the ride and some tough climbs like Carson…

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As we start moving into Spring and everyone is thinking of the big rides they have planned for the Summer, one of the key things to consider is your hydration game plan while on long endurance rides.  In 2015 as I was preparing for the Death Ride, I had dialed in a hydration system that…

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